I would LOVE to see and hear about what you and your family are doing to stay active. You can email me at:
bweeks2@cherrycreekschools.org You can also call and leave me a voicemail at: 720-747-2823 I will be checking my email and voicemail throughout the day, Monday-Friday from 8:00 AM to 4:00 PM. Students and families can reach me by any of these methods. If you are calling to leave a message please be sure to say who is calling and leave the best number to call back. You can also email me to set up a specific time to talk by phone. Please note that when I do call it will show up as "Private Caller." I will try to respond as quick and as much as possible. Please be patience as I teach K-5th grades (that's 600+ students) and I will be receiving many voicemails and emails. Thank you! |
P.E. Remote Learning
Don't Go SEVEN DAYS without EXERCISE! Welcome to P.E. at home with Mrs. Weeks! I'm here to make sure that you don't become WEAK Panthers! I would like to be here to help not only the students of Ponderosa stay active but their families as well. I will be posting weekly lessons, games, workouts, activities, etc. that will help the whole family stay in shape during this at home time. Don't worry Panthers, WE GOT THIS! |
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June Activities
Happy June Panthers! I hope you all have a a great start to summer break! Just because its summer break doesn't mean you should stop exercising and staying healthy. Below is the June DEAM Calendar. Please continue to do the activities with your family! Have FUN and ENJOY!
May Lessons:
Looking for the May Lessons? They have been Archived! No worries you can still check them out in the Remote Learning PE Archive page. Just click the button below and it will take you to past FUN! April Lessons:
Looking for the April Lessons? They have been Archived! No worries you can still check them out in the Remote Learning PE Archive page. Just click the button below and it will take you to past FUN!
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The video links below are a selection of wonderful warm-up activities to get your bodies ready for physical activity. Remember that it is important to properly warm your muscles up before doing any physical activity to prevent injury.
StretchingThe video links below are a great selection of stretches that will help your whole body feel flexible and relaxed. Stretching is great to perform in the morning when you get up, after any physical activity or just as a calming activity on its own.
K-2nd Grades Locomotor Movement PracticeLocomotor movements are those that incorporate traveling from one point to another. Locomotor movement examples are: jogging, running, hopping, jumping, skipping, galloping, sliding, marching, crawling and leaping. Below are some links to songs we have used to practice these movements in class.
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P.E. Story Corner
P.E. Story Corner will be where I will be sharing stories that deal with sports, physical activity and health.
P.E. Story Corner will be where I will be sharing stories that deal with sports, physical activity and health.
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April 20 - This week's story is called The Recess Queen by Alexis O'Neill illustrated by Laura Huliska-Beith
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April 10 - This week's story is still from Sports Stories You'll Have a Ball With
The selection I chose to read is called Soccer Sam by Jean Marzollo and pictures by Blanche Sims |
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April 3rd - This week's story comes from a book titled: Sports Stories You'll Have a Ball WithThis book is filled with several selections of stories from other books. The selection I chose to read is called JAWS from the book Breezy at Bat by Megan McDonald pictures by Nancy Poydar Since today Friday April 3rd would have been Opening Day for our Colorado Rockies Baseball Team this story is about baseball. Since we can't celebrate baseball in person, I hope you enjoy the story! |
Additional Videos, Games, Links,
and At-Home Activities for the Whole Family:
and At-Home Activities for the Whole Family:
Click on the picture above to go directly to the Cosmic Kids Yoga YouTube page.
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